Meditational techniques plus some on Drugs and Spirituality

Meditation described.
Discussion and description of meditation and how to recognize it when it happens.

Having problems being a student? Having teaching or learning difficulties? You'll want to have and keep a copy of this one. You'll send this to all your friends (and enemies). Discussion on being a student!.

Technique for your daily connection
Thoughtful and careful discussion of how to begin the art of being connected, aware, and awake.

As Above, So Below
Continuing a deeply thoughtful discussion on how to be connected, aware, and awake.

Dr. Ruth recommended